Here at Divine Wellness and Nutrition we believe everybody should have the health and body you deserve. We live in a world where everything is fast paced and fast food and pre-packaged foods are the norm. People are eating foods they "believe" to be healthy such as "fat-free" or "sugar-free." With "fat-free" foods they generally replace the fat with sugar- the flavor needs to be made up somehow. With "sugar-free" they use artificial sweeteners to replace the flavor. These are not healthy substitutes-only smart marketing. Also, there is so much wrong,outdated, misinformation on the internet that you could write a book just on the fallacies out there. Some information is great when understood how and why it was applied but horrible when you try to apply it in a way it wasn't meant to be applied. Here at Divine Wellness and Nutrition it is our nutritionists' goals to re-educate you on healthy eating and weight loss using today's most updated science. We have several different programs to choose from but they all include an education based on the most up to date science. Also, when we do make you menus, you'll see what I'm talking about in the "Services" section, we base all menus on the foods you eat. The 1st month is STRICTLY what you eat but on a caloric deficit. The 2nd month we start introducing healthier options into your diet. The 3rd month you will be eating healthy WONDERFUL tasting foods. Yes, "healthy food" can and does taste GREAT when you know how to make it. The flavor of food comes from its seasonings and some fat; not all fats are created equal, and we'll show you what kinds of fats are ok and how to make your foods healthy and GREAT tasting. We have a wonderful team of nutritionists that truly care and want to transform your health and body as healthy happy people make the world a better place. Some of us, including myself, have struggled with food addictions before so we know what it's like going through this process. Also, for myself, growing up I was the "pickiest" eater and if I can eat healthy I assure you that you can too. So take a look around my website as I have some information posted now but I will also be posting lots of FREE information for you
to get started on your health/weight loss journey. Best wishes to you and your goals - Nathan
Our nutritionists are specialized in helping people overcome eating disorders such as food addiction, anorexia, bulimia, binge eating, and others. Our goal is to help you change the way you perceive food and fitness, and develop a positive body image. If you struggle with an eating disorder, you should know that we believe clients can recover and live a healthy, happy life.
Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food.
Christopher Nathan has 12 years experience working as a top nutritionist and personal trainer in the most "elite" health clubs in NYC and Westchester, NY. He uses a well rounded approach encompassing: meditations- as meditation will literally re-wire your neural network for optimum weight loss, fitness-this, obviously,will stimulate the metabolism, and healthy eating, in order to maximize weight loss.
Dolly has been a nutritionist and wellness and yoga enthusiast for the past 15 years and really enjoys empowering women to lose weight and have the body and health they've always wanted.